I’m a clinical psychologist who works with adults (18+) of all ages. I offer support in numerous areas: PTSD, anxiety, depression, stress, low self-esteem, relationship troubles, and difficulties coping with emotions. I typically adopt a Schema Therapy approach and if appropriate, EMDR. I have had varied experience with different client groups, working within public mental health, psychological trauma services, assessment clinics, student support and private practice. In each of these settings my aim has been for my clients to feel heard, increase their self-understanding, and gain hope toward their improvement.

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I'm really committed to understanding each client's unique story and how their difficulties have come to be. From there I like to create a tailored treatment plan, working with my client to establish what a better life might look like for them specifically. Below is a list of the main treatment modalities I draw from:

• Cognitive Behavioural Therapy

• Schema Therapy

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Acceptance and Commitment Therapy (ACT)

• Cognitive Processing Therapy 

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